Bulldogs News · Great Article On The Need For High School Strength & Conditioning


One of the better articles I have seen written by a Colleague of mine, Mitch Gill, ATC out of Dacula HS in GA. This highlights the importance of S&C at the High School level.

 

So blessed that Byron Center Athletics takes pride in supporting BulldogPower to develop strong, athletic adolescents!

High School Athletes Need More Strength and Less Skill