Bulldogs News · TRUTHS & MYTHS on Strength Training For The Female Athlete


Evidence-Based Article on the TRUTHS and MYTHS of Strength Training for the female athlete.

We are proud of our STRONG female student-athletes at Byron Center High School!

#MoveWellMoveStrongMoveFast

#BulldogPower

#BuildingChampions

#StrongHER

https://biosteel.com/blogs/news/strength-training-for-women